In the past, if the non-invasive treatments for plantar fasciitis, such as those listed above, were unsuccessful in relieving symptoms, the only further choices available were invasive surgical procedures, steroid injections, and customized orthotics. Injections of steroids provide an immediate anti-inflammatory and anti-swelling effect. However, they should not be taken for an extended period of time since there is a risk that they may weaken the tendon. Plantar fasciitis is a painful condition that may be helped by having custom orthotics made. You need to wear a specialized shoe that has an insert for the orthotics to perform properly. It's possible that you shouldn't always put on the same pair of shoes. Invasive surgery comes with the possibility of experiencing major adverse effects, and it even has the potential to make your foot's arch more flat. The recovery period after surgery is often rather lengthy, which results in a significant number of days lost from work. Extracorporeal Shock Wave Therapy, often known as ESWT, is a relatively recent therapy for this illness that is also non-invasive and has received approval from the FDA. This cutting-edge technique has a lower risk than traditional surgical procedures. In addition to this, the recuperation time is rather short.