Holistic Health

September 2, 2024

One In Three Females Experience Urinary Incontinence After Having An Infant It Doesn't Have To Be You

Get The Complete App Experience While it is a win that a pelvic wellness topic has actually ended up being so prominent, it is now time for the Kegel to leave the limelight. There is a lot to be claimed concerning the term itself, Kegel, created by a man over 70 years back as a nondescript term for...

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Hello, I’m Joyce W. Adams, the founder of Purely Wellness and a passionate Nutritionist/Dietitian. My journey into the world of health and nutrition began from a young age, inspired by my own family’s struggles with health issues. This early exposure fueled my desire to understand how nutrition can prevent and manage health problems, leading me to pursue a career dedicated to helping others live healthier lives. I hold a degree in Nutrition and Dietetics from the University of Wellness and have over ten years of experience working in various healthcare settings, from hospitals to private practices. My approach to health is holistic, focusing not just on what you eat, but also on your overall lifestyle,